Mowl App
I didn't think I was going to enjoy this morning's spin....and to the contrary I did...thank you fellow comrades.
We were all looking at our phones trying to digest the numbers that come up on the Mowl App post workout.....so I'm going to try and explain same.
I'm using this mornings workout as the example.
If you open the "Mowl App" and click on the burger menu on the top right (image below)
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